Life Coaching- 6 MONTHS General COACHING SESSIONS

Need to talk? I'm here. As a writer, speaker, podcast host, and life coach, I'm passionate about empowering women.  As a breast cancer survivor of 19 years, I am thrilled to be able to offer sessions to sisters who need a little encouragement in diagnosis, treatment, and survivorship. Gain perspective, confidence and advice for self care and self love. 

The biggest question I'm asked is the difference between 3 month plans and a full 6 month plan. Here's a basic answer, and if you have any further questions, or need some help trying to decide, please email me directly at Kari@KariMoroz.com

A typical 3-month life coaching plan might include:
Initial Assessment: Identifying key areas for improvement, setting clear goals, and establishing a baseline. 
Goal Setting: Breaking down goals into actionable steps with specific deadlines. 
Mindset Work: Addressing limiting beliefs and developing positive self-talk. 
Habit Development: Creating new positive habits and strategies to overcome challenges. 
Regular Check-Ins: Reviewing progress, addressing roadblocks, and adjusting action plans as needed. 

A typical 6-month life coaching plan might include:
Deep Dive Exploration: Exploring deeper personal values, motivations, and potential roadblocks. 
Advanced Strategies: Implementing more complex techniques like visualization, journaling, and self-reflection. 
Integration and Sustainability: Focusing on maintaining positive changes and integrating new skills into daily life. 
Relapse Prevention: Developing coping mechanisms to address potential setbacks. 

Limited availability.